## The Long Game 123 Health Requires Effort, Happiness & Culture, Control the Memes Control the Universe, Modern Mal… - [email protected] - Gmail ### The Long Game 123: Health Requires Effort, Happiness & Culture, Control the Memes Control the Universe, Modern Mal… - [email protected] - Gmail  #### Metadata * Author: [[Forgot email?]] * Full Title: The Long Game 123: Health Requires Effort, Happiness & Culture, Control the Memes Control the Universe, Modern Mal… - [email protected] - Gmail * Category: #articles * URL: <https://mail.google.com/mail/u/0/#inbox/FMfcgzGqQmMSlPFFhTWvHNwqlFswngKn> #### Highlights * This brings us to the "Attia Rule": This is my whole pet peeve in life. I just can't get enough of the machinating and arguing about this supplement vs. that supplement and I feel like you shouldn't be having those arguments until you have your exercise house in order. You shouldn't be arguing about this nuance of your carnivore diet vs. this nuance of your paleo diet vs. this nuance of your vegan diet until you can deadlift your bodyweight for 10 reps. Then you can come and talk about these things. * Compound yourself "Most people get bogged down in linear opportunities. Be willing to let small opportunities go to focus on potential step changes. I think the biggest competitive advantage in business—either for a company or for an individual's career—is long-term thinking with a broad view of how different systems in the world are going to come together. One of the notable aspects of compound growth is that the furthest out years are the most important. In a world where almost no one takes a truly long-term view, the market richly rewards those who do. Trust the exponential, be patient, and be pleasantly surprised." * Learn to think independently ""I will fail many times, and I will be really right once" is the entrepreneurs' way. You have to give yourself a lot of chances to get lucky." # The Long Game 123: Health Requires Effort, Happiness & Culture, Control the Memes Control the Universe, Modern Mal… - [email protected] - Gmail  ## Metadata - Author: [[Forgot email?]] - Full Title: The Long Game 123: Health Requires Effort, Happiness & Culture, Control the Memes Control the Universe, Modern Mal… - [email protected] - Gmail - Category: #articles - URL: https://mail.google.com/mail/u/0/#inbox/FMfcgzGqQmMSlPFFhTWvHNwqlFswngKn ## Highlights - This brings us to the “Attia Rule”: This is my whole pet peeve in life. I just can’t get enough of the machinating and arguing about this supplement vs. that supplement and I feel like you shouldn't be having those arguments until you have your exercise house in order. You shouldn’t be arguing about this nuance of your carnivore diet vs. this nuance of your paleo diet vs. this nuance of your vegan diet until you can deadlift your bodyweight for 10 reps. Then you can come and talk about these things. - Compound yourself “Most people get bogged down in linear opportunities. Be willing to let small opportunities go to focus on potential step changes. I think the biggest competitive advantage in business—either for a company or for an individual’s career—is long-term thinking with a broad view of how different systems in the world are going to come together. One of the notable aspects of compound growth is that the furthest out years are the most important. In a world where almost no one takes a truly long-term view, the market richly rewards those who do. Trust the exponential, be patient, and be pleasantly surprised.” - Learn to think independently ““I will fail many times, and I will be really right once” is the entrepreneurs’ way. You have to give yourself a lot of chances to get lucky.”